Jose & Jami's instructions are very clear and precise. They demonstrate every shine breaking on the "1" (LA STYLE) and on the "2" (NEW YORK STYLE/MODERN 2) beat, explain and show the shine with their back to the camera, and then dance to the music.
LA STYLE- Man starts Left foot forward NEW YORK STYLE/MODERN 2 - Man starts on Right foot, back on 2, forward on 6
Introduction to Timing
1) Forward & Back Basic
2) Side Basic
3) Side Tap
4) Heel, Heel, Toe
5) Hot Toe or Kick Ball Change
6) Two Corners
7) Four Corners
8) Chase Turn
9) Suzy-Q
10) Forward Crossovers
11) Crossover Suzy-Q
12) Angle Suzy Q
13) Front & Back Crossovers
14) Mambo Jazz
15) Kick Pivot
16) Left Flare
17) ½ Flare
18) Slave
19) Chord Beats Crossover
20) Chord Beats Side Steps
21) Cuban
22) Hook Step with Syncopated Back Rock
23) Spiral Kick
24) Spiral Kick with Turn
25) Double Crossover Tap
Dance Demonstration
Music Credits
Jai & Candy Timing & Speed Instructional CD Track 5 “Song 1, without count”